Health

A Guide For Eating With New Dentures

It is a very strange sensation indeed when you have a set of dentures fitted, as your mouth has been used to all that space, and now these rather large looking dentures have to be used. As your gums will not yet be fully healed from the extraction process, it is not a good idea to exert too much pressure on the dentures, at least not for the first month or two.

The “Too Big” Sensation

It is perfectly natural to feel that the dentures are far too big, and it does take a few weeks to get used to wearing them. It is common for the wearer to bite their tongue and cheek, as they have yet to become accustomed, and speech might feel weird. A local dentist Everton Park residents trust will help you to become accustomed to wearing the dentures, and he will show you how to use the special adhesive that keeps the dentures in position. Expect a little soreness and discomfort as your gums get used to having the foreign objects bearing down, but this will subside after a few days and wearing them will begin to feel normal.

Be Careful of Hot and Cold Foods

Your gums are still sensitive, so for this reason, avoid anything that is hot or cold, at least for a few days until the sensitivity passes. If you feel a little discomfort, this is part of the process, yet if the soreness persists, you should consult your dentist, who might have to make fine adjustments to the dentures. There are a few more tips on eating with new dentures, which might prove useful.


Photo by Min An from Pexels

Cut Food Into Small Pieces

The less chewing you do, the better, at least for the first few days, and by cutting your food into smaller, easily digested pieces, this will reduce the amount of chewing needed for proper digestion. When chewing, shift from one side to the other, which will ensure even pressure on the dentures, and avoid any chewy foods for the first week at least.

Loss of Taste

Many people swear that their food is tasteless when wearing dentures, and there’s a reason for this. Your nervous system is working overtime, as you have two rather large foreign objects in your mouth, and it can be the case that there is much data being sent to the brain, that the taste buds are not receptive. This will disappear over time, and your favourite food will taste just as good as ever, if not better.


Photo by Thought Catalog on Unsplash

Resist the temptation to swallow large chunks of food rather than chewing, as this will hinder digestion, and by moving the food around in your mouth, you can balance out chewing pressure, at least until you are used to wearing the dentures.

Wearing in a new set of dentures does take some time, and gradually, you will become familiar with the feeling and can lead a perfectly normal life. Choose your denture adhesive wisely, and you don’t need too much, just a few spots evenly spread, which should be adequate.

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South African Lifestyle Blogger. Blogging in the fields of Lifestyle, Relationships, Parenting, Health and Psychology.

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